Reasons to pursue performance psychology…

Your level of preparation is often thwarted by your nerves in your performances

Performance anxiety always seems to prevent you from performing at your best

You want to be able to calm yourself down or pump yourself up for performances

Doubt enters your mind and gets in the way of focusing on what you want

You’re tired of feeling inadequate as a performer

Negative self-talk consumes your thoughts before and/or during performances

You know there’s something you’re missing in your mental game

Perfectionism gets in the way of enjoying performances

You envy those performers who seem to always be confident

You want to learn more about your mind and bring awareness to your tendencies

You want someone you can open up to about your worries, doubts, & concerns

You want a game plan for improving your confidence and your performances

You’re ready to work on yourself and get to the next step in your journey